Kathy specializes in one on one and small group personal training for all fitness levels. She has an impressive 20+ years experience. She is available to train at your home or in the Iron Fitness studio.
Certifications and specialties:
– AFAA Personal Trainer Certification
– TRX Suspension Trainer
– Gravity Personal/Group Training
– Matrix KrankCycle Trainer
– Group Power & Group Kick Instructor
– CPR Certified
– Basic Cardiac Life Support
– Adult/Pediatric Defibrillator (AED)
To learn more about Kathy's services and rates, please visit her at:
Iron Fitness is honored to be a host studio for Boutique Pilates by Nona. We are so glad to have her back in the Westlake area. Nona has been certified in Comprehensive Classical Pilates Methodology by CorePilates in New York City since 2012. She is also a Certified Zumba Instructor & Barre Instructor. Clients who train with Nona can expect a fun, dynamic, safe and innovative session, designed according to each clients goals and needs, making every class challenging and engaging.
To learn more about Nona's services and rates, please visit her at: